“1. Promoting growth and development: Peanuts are rich in vitamins and minerals, which can promote human growth and development.2. Brain-building and Intelligence-building: Peanut protein contains more than ten kinds of amino acids needed by human body, among which lysine can improve children’s intelligence, glutamic acid and aspartic acid can promote cell development and enhance brain memory.3. Delaying aging: Catechin contained in peanut has a strong anti-aging effect on human body, lysine is also an important component to prevent premature aging.Frequent consumption of peanuts is beneficial to the human body to delay aging, so peanuts are also known as “long-growing fruit”.4. Runfei cough relief: Runfei cough relief peanuts are rich in fat oil, can play the role of Runfei cough relief, often used for chronic cough, asthma, phlegm and blood.Hemostasis: Coagulation and hemostasis peanut coat contains oil and vitamins, and contains substances that shorten the coagulation time. It can resist the dissolution of fibrin, promote the function of bone marrow to make platelets. It can not only stop bleeding, but also have a certain therapeutic effect on primary diseases, and is beneficial to human hematopoietic function.6. Reduce cholesterol: Prevent coronary heart disease. Peanut oil contains a lot of linoleic acid. This substance can break down cholesterol into bile acid and expel it from the body.Avoiding cholesterol deposition in the body and reducing the incidence of high cholesterol can prevent coronary heart disease and atherosclerosis.
|Flavor||Salty and fresh|
|time consuming||Twenty minutes|
This season is the harvest season for peanuts. Every year, it’s time to buy them and cook them.
The peanuts are washed and dried repeatedly. Each peanut head is pinched open. It is hard but tasty.
The peanuts are processed in turn and put into the pot. Just before the peanuts have passed, they can be boiled over high heat with pepper, anise and ginger slices.
Boil peanuts for 8 minutes, then add a spoonful of salt and continue boiling for 5 minutes or so.
Cook until the soup is dried, peanuts are crisp and noodles are served in the pot.
Boiled spicy peanuts are put on a plate.
The peanuts are very full and the taste is delicious and slightly sweet.
It has a different flavor with good wine (you can cook it a little longer if you like soft noodles).
Works from the Gourmet World Zhenzhen Baby