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Vegetable bags for roast chicken wings

Vegetable bags for roast chicken wings

Introduction

“Chicken wing is one of the fresh and delicious parts of chicken. It is common in many kinds of dishes and snacks. It can be divided into three parts: wing tip, Wing Middle and wing root.Compared with animal meat, poultry protein also belongs to high-quality protein with high nutritional value. It has relatively low fat content and low melting point. It contains more linoleic acid. Its meat is tender and easy to digest and absorb. It can be selected in a proper amount in daily diet.According to the food ingredient table, the edible part of chicken wings is about 69%. Every 100 grams of edible part contains 194 kilocalories of energy, 17.4 grams of protein, 11.8 grams of fat, 4.6 grams of carbohydrates, 113 mg of cholesterol and so on.

Materials

Main material

Material Quantity
Chicken wings 500g
Flammulina velutipes 30g
green pepper 30g
Red pepper 30g

accessories

Material Quantity
A Fresh Soy Sauce 1 scoops
Oyster sauce 1 scoops
sugar 1 scoops
Cooking wine 0.5 spoons
Black pepper 1 spoons
salt 1 spoons
monosodium glutamate 0.2 spoons

Characteristics

Property
Flavor Salty and fresh
Technology roast
time consuming Three quarter hour
difficulty senior

Steps

step 1:

Prepare raw material chicken wings, wash and drain water.

step 1

step 2:

The bones in the middle of the chicken wings are carefully removed.

step 2

step 3:

Wash and drain the remaining chicken wings.

step 3

step 4:

Add seasoning, sauce, oyster sauce, sugar, wine, black pepper, salt and monosodium glutamate, mix well, put them in a fresh-keeping bag, put them in the refrigerator, cool and simmer for 6 hours.

step 4

step 5:

Wash Flammulina velutipes and three-color peppers.

step 5

step 6:

Three kinds of color peppers are cut into thin strips.

step 6

step 7:

Flammulina velutipes and three-colour peppers are packed in turn into chicken wings wrapped in a baking tray, covered with tin paper and placed on the chicken wings when vegetable bags.

step 7

step 8:

Preheat the oven for 15 minutes. Place the chicken fin tray in the oven and bake at 180 degrees for 15 minutes. Remove the remaining simmer and bake for 5 minutes.

step 8

step 9:

When the roasted chicken wings are taken out of the oven, the vegetables are wrapped around the room and smell fragrant.

step 9

step 10:

The delicious chicken wings are more attractive when the vegetable bags are placed in the middle of the plate with mushrooms and pomegranates.

step 10

step 11:

Although it’s a simple ingredient, you can make unexpected meals with your heart.

step 11

step 12:

A glass of wine has a different taste.

step 12

step 13:

The entrance of chicken wings is fragrant and delicate, with fresh vegetables and endless aftertaste.

step 13

step 14:

Delicious food is to share with your friends.

step 14

Tips

Works from the Gourmet World Zhenzhen Baby

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