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Vegetable Juice Edition Youth League

Vegetable Juice Edition Youth League


“The Youth League is one of the delicacies of the Qingming Dynasty in the south of the Yangtze River.The most authentic is made from wild pulp wort or mugwort.Northeast China is a relatively late season, and it is still a frozen day.I use spinach juice to make green balls. They are very beautiful in color, oily green and sweet in taste.It’s very delicious.Steaming one pot is not enough to eat. It tastes super-good and then steamed another pot.


Main material

Material Quantity
Glutinous rice flour 150 grams


Material Quantity
spinach juice 130 ml
bean-paste filling Appropriate amount


Flavor Sweet taste
Technology steam
time consuming Semih.
difficulty simple


step 1:

Ready to be the main ingredients for the Youth League.

step 1

step 2:

Rinse the spinach with water, break off each leaf and rinse it again, control the moisture, and cut it into spare parts.A small Juicer will do it. It’s very convenient.If there are more green leagues, it is suggested to use a large capacity machine to make juice.

step 2

step 3:

Mix glutinous rice flour with spinach juice.Glutinous rice flour is the special delicate water mill, which absorbs more moisture, and makes the Green League taste more delicate.

step 3

step 4:

Mix and knead to form a fresh-keeping film for about 10 minutes.

step 4

step 5:

Equivalent portion of facial germ reserve

step 5

step 6:

Bean paste is also divided into equal parts, take a face embryo and knead it into a thin skin on all sides.

step 6

step 7:

Pack the bean paste filling and fold the dough with your hands.

step 7

step 8:

Close and squeeze the top of the skin. It will close up soon.

step 8

step 9:

After the mouth of the Youth League was closed, it rolled back and forth several times in the hands, and the skin of the Youth League became more even and round.

step 9

step 10:

The Youth League is ready, because the bean paste filling is ripe, steamed over high heat for 15 minutes.Use corn leaf mats to keep them from sticking when they are ripe.If not, it can also be padded with drawer cloth or something like that, which is more difficult to wash.

step 10

step 11:

step 11


  1. To buy fresh spinach, it’s better to buy spinach with short stalks and many juices and good color.2. Glutinous rice flour is better prepared by water milling, and the delicate taste of Qingtuan is good.3. This recipe is made of new milled glutinous rice flour. For other brands, please refer to water consumption.4. Bean paste stuffing, choosing easy-to-roast sweet stuffing bean paste to make.