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Sweet potato pork and muffin dough

Sweet potato pork and muffin dough

Introduction

“Winter sweet potatoes are sweet and noodles, very delicious, our family like, sometimes when cooking, mixed with a little, very good, rice has become sweet and delicious, so I thought of making this plate of sweet potato rice dough, with meat rosin more fragrant in the middle, the appearance of fried pot, a word, fragrant-hey sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins.Su and a variety of minerals, known as “longevity food”.Sugar content reached 15% - 20%.It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects.

Materials

Main material

Material Quantity
Steamed Rice 1 bowls
Dried meat floss Appropriate amount
butter 20g

accessories

Material Quantity
sweet potato 1

Characteristics

Property
Flavor Sweet taste
Technology Fry
time consuming Twenty minutes
difficulty simple

Steps

step 1:

Sweet potatoes are washed, peeled, cut into pieces and steamed in a pot.

step 1

step 2:

The ratio of sweet potato to rice is 1:1.

step 2

step 3:

Sweet potatoes are pressed into mud.

step 3

step 4:

Put in rice.

step 4

step 5:

Grab and knead evenly.

step 5

step 6:

Take a small ball, rub it round and press it into a nest. Put it in the meat floss and close it.

step 6

step 7:

Fill in the mould or knead the rice ball into a triangle by hand.

step 7

step 8:

Butter can also be put in the cake bowl without sticking the pan.

step 8

step 9:

Touch it.

step 9

step 10:

Put in the rice ball.

step 10

step 11:

Fry all sides until golden brown.

step 11

step 12:

The pot has risen.

step 12

step 13:

Too fragrant, delicious to stop feeling, hey hey.

step 13

Tips

  1. Can use non-stick pan.2. It is more fragrant to fry in butter.3. Sweet potatoes choose sweet hearts.4. The ratio of sweet potato to rice is 1:1.

Info