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Steamed shepherd’s purse

Steamed shepherd's purse

Introduction

“Loose, spicy.Shepherd’s purse contains crude fibre, carotene, vitamin B1, B2, B6, VC and other nutrients needed by the human body. In addition, the content of protein and calcium is also high, which can promote digestion, alleviate night blindness, reduce blood pressure, anticoagulation and prevent cancer.

Materials

Main material

Material Quantity
Shepherd’s purse Appropriate amount
flour 2 and a half spoonfuls

accessories

Material Quantity
Corn oil Appropriate amount
salt Appropriate amount
Garlic powder Appropriate amount
Crushed millet pepper Appropriate amount
Sesame oil Appropriate amount

Characteristics

Property
Flavor Garlic
Technology steam
time consuming Ten minutes
difficulty simple

Steps

step 1:

Choose to wash shepherd’s purse.

step 1

step 2:

Mix the corn oil well.

step 2

step 3:

Two and a half spoonfuls of flour.

step 3

step 4:

Flour is evenly spread over each leaf.

step 4

step 5:

Steamed shepherd’s purse is green.

step 5

step 6:

Sprinkle some salt and pepper, sprinkle garlic and pour some fragrant oil.

step 6

step 7:

Mix well in a serving dish.

step 7

step 8:

Finished products.

step 8

step 9:

Finished products.

step 9

Tips

Because of the light, it doesn’t feel green.A kind of

Info