“Loose, spicy.Shepherd’s purse contains crude fibre, carotene, vitamin B1, B2, B6, VC and other nutrients needed by the human body. In addition, the content of protein and calcium is also high, which can promote digestion, alleviate night blindness, reduce blood pressure, anticoagulation and prevent cancer.
|Shepherd’s purse||Appropriate amount|
|flour||2 and a half spoonfuls|
|Corn oil||Appropriate amount|
|Garlic powder||Appropriate amount|
|Crushed millet pepper||Appropriate amount|
|Sesame oil||Appropriate amount|
|time consuming||Ten minutes|
Choose to wash shepherd’s purse.
Mix the corn oil well.
Two and a half spoonfuls of flour.
Flour is evenly spread over each leaf.
Steamed shepherd’s purse is green.
Sprinkle some salt and pepper, sprinkle garlic and pour some fragrant oil.
Mix well in a serving dish.
Because of the light, it doesn’t feel green.A kind of