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Steamed Grains Tangyuan Breakfast

Steamed Grains Tangyuan Breakfast

Introduction

“Tangyuan is not only a traditional food, but also has the medicinal value of nourishing and health care for human body.Experts of traditional Chinese medicine suggest that the glutinous rice used for making Tangyuan has the functions of mild, sweet, tonifying deficiency and regulating blood, invigorating spleen and appetizing stomach, tonifying qi and stopping diarrhea, and warming, nourishing body fluid and moistening dryness.Glutinous rice “invigorates the spleen and stomach, and invigorates the lung and qi.”If the spleen and stomach are nourished, it will warm itself, warm energy will nourish qi, and full of Qi will cause more heat.

Materials

Main material

Material Quantity
fermented glutinous rice wine 150g
Glutinous Rice Balls 200g

accessories

Material Quantity
watermelon 100g
Soybean 100 grams
Bean rolls 50 grams
Meat ginseng 30g

Characteristics

Property
Flavor Sweet taste
Technology cook
time consuming Ten minutes
difficulty ordinary

Steps

step 1:

Ready to buy black sesame dumplings in the supermarket.

step 1

step 2:

When boiling water into the pot, turn it over to prevent the sticky pot from boiling until it has just floated out.

step 2

step 3:

Important raw materials are coming out.

step 3

step 4:

The mash is poured into the soup which has just boiled the dumplings and boiled.

step 4

step 5:

Boil the dumplings until they are boiled (separate boiling is to ensure that the dumplings are not broken and have appetite).

step 5

step 6:

Boiled glutinous rice balls are put into containers.

step 6

step 7:

It tastes good with bean rolls and ginseng.

step 7

step 8:

The nutritive value of glutinous rice dumplings is rich in sour, sweet and sour.

step 8

step 9:

And the delicious watermelon and the green beans are too enjoyable to eat together.

step 9

step 10:

The children who are going to take the college entrance examination have to change their breakfast patterns every day.

step 10

step 11:

The soup dumpling entrance feels like pulping with a gentle bite. The sweet black sesame filling flows into the entrance and the lips and teeth remain fragrant with endless aftertaste.

step 11

step 12:

A good day begins with a nutritious breakfast, so that the children preparing for the college entrance examination have a good mood to meet the new challenges.

step 12

Tips

Tangyuan is not only a traditional food, but also has the medicinal value of nourishing and health care for human body.Experts of traditional Chinese medicine suggest that the glutinous rice used for making Tangyuan has the functions of mild, sweet, tonifying deficiency and regulating blood, invigorating spleen and appetizing stomach, tonifying qi and stopping diarrhea, and warming, nourishing body fluid and moistening dryness.Glutinous rice “invigorates the spleen and stomach, and invigorates the lung and qi.”If the spleen and stomach are nourished, it will warm itself, warm energy will nourish qi, and full of Qi will cause more heat.

Info