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Spicy cumin chicken neck

Spicy cumin chicken neck

Introduction

“Chicken neck nutritional value 1, chicken neck rich in vitamin E, vitamin E can improve fertility, improve blood circulation.2. Chicken neck is rich in protein, which can maintain the balance of potassium and sodium, eliminate edema, improve immunity, buffer anemia and promote growth and development.3. Chicken neck is rich in sodium, which can regulate osmotic pressure and maintain acid-base balance.It can also enhance neuromuscular excitability.4. Chicken neck is rich in fat, which can maintain body temperature and protect viscera, provide essential fatty acids, promote the absorption of these fat-soluble vitamins and increase satiety.

Materials

Main material

Material Quantity
chicken neck 500g
Scallion 10g
ginger 5g
Garlic 10g
Sichuan Pepper 3g
Star anise 3g

accessories

Material Quantity
oil 1 scoops
Pixian bean paste 2 scoops
Cumin 3 scoops
sugar 1 scoops
Oyster sauce 1 scoops
A Fresh Soy Sauce 1 scoops
Cooking wine 1 spoons
monosodium glutamate 0.2 spoons

Characteristics

Property
Flavor Cumin
Technology fry
time consuming Semih.
difficulty ordinary

Steps

step 1:

Purchase fresh chicken necks at supermarkets and wash them and drain them for later use.

step 1

step 2:

Boiling water in the pot is put into the chicken neck water to remove impurities and grease. The chicken neck is discolored and then boiled for a while.

step 2

step 3:

Rinse the chicken neck in cold water and drain it immediately.

step 3

step 4:

Pour the bottom oil into the pan, heat it, add pepper and anise, then add onion, ginger, garlic and stir-fry.

step 4

step 5:

Stir-fry the red oil in Pixian bean paste.

step 5

step 6:

Stir in cooking wine, oyster sauce, a fresh soy sauce, sugar and then pour in some water.

step 6

step 7:

Stir-fry chicken neck and simmer over high heat.

step 7

step 8:

Stew the soup until it is dry. Sprinkle monosodium glutamate and cumin, stir-fry and taste evenly, then serve in the pot.

step 8

step 9:

The spicy cumin chicken neck was successfully loaded into the plate.

step 9

step 10:

A dish of spinach with oyster and a bowl of rice is the perfect match.

step 10

step 11:

Chicken neck to do this super delicious entrance is lips and teeth fragrant aftertaste endless.

step 11

step 12:

A plate of pineapple is also very delicious.

step 12

step 13:

Spicy chicken neck is not only the preferred snack for chasing dramas, but also a good dish for drinking.

step 13

step 14:

One should also enjoy life to give oneself a beautiful mood.

step 14

Tips

Nutritional value of chicken neck 1. Chicken neck is rich in vitamin E. Vitamin E can improve fertility and blood circulation.2. Chicken neck is rich in protein, which can maintain the balance of potassium and sodium, eliminate edema, improve immunity, buffer anemia and promote growth and development.3. Chicken neck is rich in sodium, which can regulate osmotic pressure and maintain acid-base balance.It can also enhance neuromuscular excitability.4. Chicken neck is rich in fat, which can maintain body temperature and protect viscera, provide essential fatty acids, promote the absorption of these fat-soluble vitamins and increase satiety.

Info