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Roasted Iced Fish in Oven Edition

Roasted Iced Fish in Oven Edition

Introduction

“This ice fish from Antarctica is also called Antarctic shrimp fish, which grows below 0 degrees in the deep sea of Antarctica. It is pollution-free fish. Antarctic shrimp is used as food and refuses to eat all kinds of food. For the first time, I have eaten this fish, but Antarctic cod has tasted it many times and is very delicious.Fish fillet and fish spine are also less, the elderly and children are also suitable for eating, zero melting “when you get home, still frozen Gaga! Direct thawing, to a barbecue taste, meat thick, tender and compact, sweet and smooth, roasted out of the house fragrant.”“

Materials

Main material

Material Quantity
Antarctic Ice Fish Fillet 4 article

accessories

Material Quantity
Shallot 50g
Garlic 4
ginger 3g
Prickly ash grains 1g
Star anise 0.5g
salt 1.5g
soy sauce 8g
Soy sauce 3g
Cooking wine 3g
Chili powder 3g
Cumin 3g
Tinfoil 2 sheets

Characteristics

Property
Flavor Cumin
Technology roast
time consuming Three quarter hour
difficulty ordinary

Steps

step 1:

Get all the ingredients ready.

step 1

step 2:

Take out the frozen fish fillet and melt it in cold water. The fish has been purchased and cleaned a little.

step 2

step 3:

All ginger slices, half onion slices, 2 garlic slices.

step 3

step 4:

Add pepper, onion, ginger, garlic, anise, soy sauce, cooking wine, salt and stir to marinate for 20 minutes.

step 4

step 5:

Cut the rest of the scallions, then slice a little scallions and garlic.

step 5

step 6:

After wrapping the baking tray with tin paper, put in the onion section and lay the garlic slices on the bottom.

step 6

step 7:

Put the marinated fish in, and don’t use the marinated material.The fish tail is wrapped in tin paper because it is easy to paste during roasting.

step 7

step 8:

Preheat the oven at 200 degrees for 3 minutes and brush the fish with oil.

step 8

step 9:

Bake the fish dish in the oven at 220 degrees for 30 minutes. Remove the oil and bake for another 15 minutes at 15 minutes.

step 9

step 10:

Sprinkle cumin powder and chili noodles in 28 minutes, then bake for 2 minutes. After removing, drop a few drops of soybean oil to make it more fragrant.

step 10

step 11:

This summer, you have to learn to use the oven to barbecue. The mutton kebabs and chicken wings roasted that day are very fragrant, so that you can share them well! ____

step 11

Tips

Fish tail must be wrapped in tin paper to avoid high temperature baking paste. The oven uses hot air circulation.

Info