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Roasted French fries

Roasted French fries

Introduction

“A quick snack - fragrant baked potato chips, natural sweet, soft and delicious, as well as sesame-flavored potato chips, made from a mu of melon 21 degrees sweet potato, simple and delicious, to beat KFC’s potato chips.Eating more sweet potatoes is nutritious and healthy!It can relieve bowel movement, help digestion, eliminate toxins in the body, help to lose weight and prevent cholesterol, and also help us fight aging.

Materials

Main material

Material Quantity
Sweet potato 1 article
Honey 1 tablespoons
Corn oil 20g

accessories

Material Quantity
sesame 3G (black and white)

Characteristics

Property
Flavor Sweet taste
Technology roast
time consuming Semih.
difficulty ordinary

Steps

step 1:

Prepare all materials.

step 1

step 2:

Wash sweet potatoes and peel them.

step 2

step 3:

Cut sweet potatoes into 4 pieces evenly.

step 3

step 4:

Then cut each piece into long strips of equal size.

step 4

step 5:

Prepare a clean bowl, put the chips into the bowl, pour in corn oil and honey, and mix with a silica gel scraper. Mix the chips evenly.

step 5

step 6:

After mixing evenly, add black and white sesame seeds, turn over several times, and decorate the surface.

step 6

step 7:

Prepare non-stick gold plates and evenly place the chips in the gold plates (Heidegger vertical oven preheated, top and bottom 210 degrees for 10 minutes).

step 7

step 8:

Bake the chips in the oven for about 30 minutes (depending on the temperature of your oven).

step 8

step 9:

Cool the French fries and they will be ready to eat.

step 9

Tips

  1. Buy sweet potatoes as long as possible.

Info