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Roast chicken platoon

Roast chicken platoon

Introduction

“No oil today. It’s healthier and less burdensome to eat.Pickling, roasting, and delicious food are presented in front of us. It’s a good choice to go with a glass of wine or chase a play.

Materials

Main material

Material Quantity
Chicken breast 300 grams
Honey Juice 25 grams

accessories

Material Quantity
Ketchup Appropriate amount

Characteristics

Property
Flavor Salty and fresh
Technology roast
time consuming Hours
difficulty simple

Steps

step 1:

Rinse the chicken breast first and remove the fat.

step 1

step 2:

Cut it into thicker slices.

step 2

step 3:

Pour in the honey sauce, because the chicken breast itself has water, so there is no need to add water.

step 3

step 4:

Repeated hand rubbing and massage, the purpose is to make the honey better wrapped outside the chicken breast, make the chicken breast more delicious, marinate for more than 30 minutes.

step 4

step 5:

Place tin paper on the baking tray and place the salted chicken breasts on the tin paper.

step 5

step 6:

Preheat oven, fire up and down, 200 degrees, bake for about 20 minutes.

step 6

step 7:

It’s out of the oven. You can cut it into small pieces and squeeze in tomato sauce to eat.

step 7

Tips

Chicken breast cured longer, more delicious, more delicious.

Info