“Cantonese call sweet potatoes as sweet potatoes, often used to boil sugar water.Sweetness of sweet potatoes is the highest in autumn and winter.In fact, the air frying pan does not necessarily make the dishes feel fried. It can be roasted at a relatively low temperature. It is soft and not rotten.Eating sweet potatoes reminds me that one of the roles of Xiaolubao, an old Japanese cartoon, is selling sweet potatoes.
|sweet potato||Appropriate amount|
|time consuming||Twenty minutes|
Sweet potatoes can be cleaned with toothbrushes to wipe off the mud on the surface without removing the skin.
Put in an air frying pan.Set it 120 degrees, 20-30 minutes.
Finished, even skin eat more nutritious.
Don’t open the pan frequently during baking because it affects the heat.You can watch it every ten minutes and bake it evenly.To know whether it is ripe or not, try to penetrate it with a sharp object.