“Corn contains vitamin A and E, as well as glutamic acid and other nutrients.These ingredients have anti-aging effects.Corn is rich in dietary fiber, which can not only stimulate intestinal peristalsis, prevent constipation, but also promote cholesterol metabolism and accelerate the excretion of intestinal endotoxin.However, corn is easily contaminated by Aspergillus flavus. Aspergillus flavus is a carcinogenic substance. Therefore, corn should be kept in a dry ventilation place. Mildewed and mildewed corn is not edible.
|time consuming||Twenty minutes|
Fresh corn 6 ears.
Remove the tender leaves, wash them and put them in the pot.Add 500 ml water.
Rinse the corn and put it in the pot.
Cover and set for 20 minutes.
It’s about half an hour to turn on the pressure cooker.
Sweet and soft corn is especially delicious.
ZbDu’s Works from Gourmet World