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Oat Chocolate Energy Ball

Oat Chocolate Energy Ball

Introduction

“The power of the energy ball is not its high calorie, but oats and chocolate can increase satiety, coupled with the rich nutritional value of oats, a small energy ball, not only can supplement nutrition, but also can inhibit appetite!”

Materials

Main material

Material Quantity
cool black 100g
butter 40g
Strong flour 40g
Oatmeal 120g
Powdered Milk 20g
sugar 40g

accessories

Material Quantity
Egg juice 10g

Characteristics

Property
Flavor Sweet smell
Technology roast
time consuming Three quarter hour
difficulty ordinary

Steps

step 1:

First weigh the material well so as not to be in a hurry.

step 1

step 2:

Chocolate and butter are placed in a bowl, heated over low heat and stirred with chopsticks until they are completely melted.Dark chocolate is not enough. I put in some kernels.

step 2

step 3:

Mix oatmeal, milk powder, gluten powder and sugar.

step 3

step 4:

Stir well with chopsticks.

step 4

step 5:

A few minutes later, they melted completely.

step 5

step 6:

Pour the powder in, mix it with chopsticks and operate in hot water.

step 6

step 7:

Pour in the egg liquid and stir well. At this time, the dough is loose, but it is also wet. You can squeeze the ball with your hand.

step 7

step 8:

Mix the dough with a spoonful and knead it hard to disperse into small balls.Heat the chocolate all the way, keep it warm, or the chocolate will harden.

step 8

step 9:

Put it evenly in the square, and the weight is just one plate.

step 9

step 10:

Bake in preheated oven, middle layer, 180 degrees above and below for about 20 minutes.

step 10

step 11:

Good smell!

step 11

step 12:

How crispy!

step 12

step 13:

It tastes good. Let’s try it!

step 13

Tips

  1. The key to this pastry is the moisture content of the dough. Egg liquid can be added as appropriate until the dough can be kneaded into small balls that are not easy to disperse.But it is not advisable to add too much, otherwise it is not easy to roast through, making the balls hard and affecting the taste.2. When the energy ball is baked, the color does not change much. Pay attention to the temperature and do not bake it.3. Cooled energy ball is slightly hard and brittle taste, if the inside of the energy ball is wet and soft, it is not baked through, to extend the time.

Info