“Friends sent a lot of dates, so recently I have been eating, red dates to invigorate qi, eat a little every day!”
|Red dates||Appropriate amount|
The jujube is eyesorbed and shelled, but not cut in half. After opening, the jujube should be joined together.
Walnuts are shelled and broken into small pieces.
Put the walnuts in the middle of the date.
Do not like raw food, oven or microwave oven for five minutes, is it very simple?If you like, try it. You can’t eat more. A few capsules a day are enough.
Works from Delicious Purple Grass 2004