|The lotus root||300g|
|Black pepper||0.5 spoons|
|Barbecue materials||1 scoops|
|Chili patse||1 scoops|
|Flavor||Salty and fresh|
|time consuming||Twenty minutes|
Prepare a lotus root to peel and wash.
Rinse lotus root slices and put them in boiling water until they are ripe, but the time should not be too long to affect the taste.
Baked lotus root slices immediately put into cold water to cool so that it tastes very crisp.
Drain lotus root slices and put in black pepper, salt and starch.
Mix all the seasonings into the flavor.
Pour some oil into the pot and heat it until 70% hot. Put it into the lotus root slices and fry it in turn.
Deep-fry until the lotus root slices float up to be golden.
Fried lotus root slices are super crisp.
It is more attractive to sprinkle barbecue evenly on fried lotus root slices.
In the delicious taste is inseparable from the mix of condiments.
Crisp lotus root slices dipped in barbecue are super delicious.
It tastes different with chili sauce.
A good breakfast is a must for a good day.
Lotus root is slightly sweet and crisp. It can be eaten raw or cooked.It can be edible or medicinal, with high nutritional value.Lotus root is abundant in large freshwater lakes in southern China, especially in Hubei, which is called Narcissus.Fresh lotus root is rich in carbohydrates, dietary fibers, vitamins and minerals. It also contains mucopolysaccharides in lotus root silk, which is an important nutrient for improving immunity and strengthening the body.Lotus root is cold in nature and has the function of clearing heat and cooling blood. It can be used to treat heat diseases.Lotus root is sweet and juicy. It can nourish yin, clear heat and dispel fire. It is an ideal food for patients with fever, deficiency and thirst.Lotus root contains tannin, has the function of invigorating the spleen and stopping diarrhea. It can promote appetite, digestion and appetite, which is beneficial to the recovery of people with poor appetite and poor appetite.Frequently eaten lotus root can invigorate Qi and promote muscle growth, and resist aging.