“Grapefruit after school, with chicken nuggets, he dipped in tomato sauce, ate eight pieces at a stretch, let him eat less, dinner later, can not stop, completely dry.Golden chicken nuggets on the front of school chicken nuggets, KFC net red single products, I was the first time to do with a pan, the taste and simplicity are surprising, refreshing and not greasy, which mixed with some cheese, increased the fragrance of milk salty, silent calcium is also supplemented.Then dip in some tomato sauce without adding, the taste is very rich.It makes sense for children to eat together.”
|Chicken breast||130 grams|
|time consuming||Twenty minutes|
Cut the chicken breast into pieces, add 1 egg white into the cooking machine, whip it into mud, and squeeze a few drops of lemon juice.Add cheese and starch and mix well.Tips: Keep one yolk in reserve.Egg allergic babies add a little water to whip the chicken, where the effect of egg white is equivalent to water, so that the chicken paste tender.
Chicken paste has been prepared.
Put the chicken paste on the fresh-keeping film.
Roll into strips and freeze for more than 3 hours.
Cut it into pieces.
Egg yolk liquid is stirred and chicken is dipped in egg yolk liquid on both sides.
Put a little oil in the pan, fry the chicken in a small heat, fry on both sides, and the middle layer of the chicken can be discolored to get out of the pan.
Dip it in tomato sauce.Are there pot friends who don’t like tomato sauce?The children in my friends’house haven’t found out what they don’t like. For the little pot friends, as long as the chicken is tender and dipped in tomato sauce, one plate is not enough to eat.
Grapefruit mother said: Tomato sauce is purchased without adding tomato sauce, ingredients are tomatoes, vinegar, salt, taste good.I am a national child nutritionist, familiar with the healthy dietary needs of infants and young children, proficient in cooking, baby picky, anorexia, do not like to eat?How to supplement calcium, iron, zinc and selenium? Tongtong can help you solve it.Wechat Public Number: Five meals a day.Accompany you smoothly through the nutritional supplementary food road.