|Flavor||Salty and fresh|
Fresh catfish remove gills and viscera, clean and drain water, sprinkle salt and marinate for 20 minutes, taste slightly salty, then rinse with clean water and drain water again.
Starch and flour are put into the container and mixed with proper amount of water to form a batter. The salted catfish are put into the batter and evenly wrapped in the batter.
Pour some oil into the pan and heat it to 6-7% and then fry the catfish.
Deep-fry until the catfish slowly floats up. Turn it over with chopsticks and continue to fry.
Fried till the catfish is golden, then serve in the pot.
The crispy, tender catfish is put on a plate.
The tender fish in the crispy outside the entrance of the catfish is very delicious.
This delicious dish is convenient and fast for working people.
It tastes different with a bottle of beer.
A bowl of porridge and steamed bread with fruit is a good match.
Ordinary food will give you a good memory as long as you do it with your heart.
A person’s dinner should also be happy.
Catfish is rich in nutrition. Every 100 grams of fish meat contains 64.1 grams of water, 14.4 grams of protein, and contains a variety of minerals and trace elements. Catfish is a precious nutrient. It has been recorded as early as in the history books. It can be compared with shark fin and wild turtle and is a rare fish.Its dietotherapy and medicinal value are not available to other fish. It has unique functions of strengthening the body and strengthening the bone and prolonging the life.Catfish not only has rich nutrients like other fish, but also has delicate meat, which contains more protein and fat. It has a good dietary therapy for people who are weak and malnourished.Catfish is also a good product for lactation, and has the functions of nourishing yin and blood, tonifying mid-qi, appetizing and diuresis. Catfish is a necessary food for women in postpartum dietary therapy.