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Crispy Chicken Steak - Non-fried

Crispy Chicken Steak - Non-fried

Introduction

“Speaking of chicken chops, many people may think of XX chicken chops endorsed by a star. They are bigger than their faces. They sell chicken chops for about ten yuan. Sometimes they send a glass of juice, which looks very attractive.But I still dare not let my children eat, God knows what kind of raw material chicken steak is, and repeatedly fried chicken steak, too unsanitary.Roast chicken chops in oven, marinate chicken chops in 8 grams of oil. The roasted chicken chops are full of color, fragrance and flavor.

Materials

Main material

Material Quantity
Chicken breast 1 pieces
Edible oil 8 grams
Cooking wine 10 grams
Pepper 1 grams
Cumin powder 1 grams
corn starch 30 grams
Homemade bread crumb 40 grams
Egg 1

accessories

Material Quantity
Ketchup Appropriate amount

Characteristics

Property
Flavor Salty fragrance
Technology roast
time consuming Semih.
difficulty simple

Steps

step 1:

Prepare materials and quantities.

step 1

step 2:

Chicken breast is cut horizontally in half.

step 2

step 3:

Strike chicken breast with knife back or rolling pin, break the fascia, make it bigger and thinner, so that it is easy to taste when cured.

step 3

step 4:

Chicken breast with pepper, cumin powder and salt, cooking wine, cooking oil.

step 4

step 5:

Spread chicken breast with uniform marinade, cover with fresh-keeping film and marinate for 1 hour.

step 5

step 6:

Eggs are shelled and scattered. Corn starch and bread crumb are put in a bowl twice, and the rest is put again after use.

step 6

step 7:

Pickled chicken breast is evenly coated with corn starch in corn starch.

step 7

step 8:

Put it in the egg juice and wrap it on both sides. The egg juice is left over. Don’t pour it out. When roasting the chicken steak behind, it is used to brush the surface. The color of the steak is golden yellow. It looks good. If you use the Yellow bread bran, don’t brush the egg juice.

step 8

step 9:

Put in bread crumb and cover both sides with bread crumb.

step 9

step 10:

The chicken with bread crumb is discharged into the baking pan and placed in a proper position.

step 10

step 11:

The chickens are discharged into the middle and lower layers of the preheated oven and roasted at 180 degrees for 20 minutes. After roasting for 5 minutes, the egg brushing liquid is removed. After 10 minutes, the chicken chops are turned over, and the egg brushing liquid is removed from the oven for 15 minutes. Finally, the egg brushing liquid is roasted to the end of the set time.

step 11

step 12:

The roasted chicken chops are cut into small pieces and squeezed with appropriate amount of tomato sauce.

step 12

Tips

  1. The chicken breast cured in oil is crisp and tastes delicious. 2. If you want to eat New Orleans, you can marinate it with New Orleans roast powder. 3. According to the usual oven, you can adjust the temperature and time flexibly. If the oven has no pause key, set the time for 2 minutes more. 4. If there is no oven, you can brush a small amount of frying oil with non-stick pan.

Info