“Speaking of chicken chops, many people may think of XX chicken chops endorsed by a star. They are bigger than their faces. They sell chicken chops for about ten yuan. Sometimes they send a glass of juice, which looks very attractive.But I still dare not let my children eat, God knows what kind of raw material chicken steak is, and repeatedly fried chicken steak, too unsanitary.Roast chicken chops in oven, marinate chicken chops in 8 grams of oil. The roasted chicken chops are full of color, fragrance and flavor.
|Chicken breast||1 pieces|
|Edible oil||8 grams|
|Cooking wine||10 grams|
|Cumin powder||1 grams|
|corn starch||30 grams|
|Homemade bread crumb||40 grams|
Prepare materials and quantities.
Chicken breast is cut horizontally in half.
Strike chicken breast with knife back or rolling pin, break the fascia, make it bigger and thinner, so that it is easy to taste when cured.
Chicken breast with pepper, cumin powder and salt, cooking wine, cooking oil.
Spread chicken breast with uniform marinade, cover with fresh-keeping film and marinate for 1 hour.
Eggs are shelled and scattered. Corn starch and bread crumb are put in a bowl twice, and the rest is put again after use.
Pickled chicken breast is evenly coated with corn starch in corn starch.
Put it in the egg juice and wrap it on both sides. The egg juice is left over. Don’t pour it out. When roasting the chicken steak behind, it is used to brush the surface. The color of the steak is golden yellow. It looks good. If you use the Yellow bread bran, don’t brush the egg juice.
Put in bread crumb and cover both sides with bread crumb.
The chicken with bread crumb is discharged into the baking pan and placed in a proper position.
The chickens are discharged into the middle and lower layers of the preheated oven and roasted at 180 degrees for 20 minutes. After roasting for 5 minutes, the egg brushing liquid is removed. After 10 minutes, the chicken chops are turned over, and the egg brushing liquid is removed from the oven for 15 minutes. Finally, the egg brushing liquid is roasted to the end of the set time.
The roasted chicken chops are cut into small pieces and squeezed with appropriate amount of tomato sauce.