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Chinese yam puree of jujube

Chinese yam puree of jujube

Introduction

“Baby supplementary food [jujube yam mud], invigorate Qi and blood, strengthen stomach and spleen, enhance resistance!Adults can not help but rush to eat yam has the effect of tonifying kidney and spleen, jujube invigorating qi and blood, walnut improving intelligence, moistening intestines and relieving constipation, which make baby supplementary food very nutritious, especially suitable for children with mild anemia.The taste is sweet and delicious, safe and healthy, and you can rest assured of eating!Babies and old people can eat it.”

Materials

Main material

Material Quantity
Chinese yam 80g
Walnut 1
Red dates 3

accessories

Material Quantity
Warm water Appropriate amount

Characteristics

Property
Flavor Original flavor
Technology steam
time consuming Semih.
difficulty ordinary

Steps

step 1:

Wash the dates.

step 1

step 2:

Wash and peel yam.

step 2

step 3:

The jujube was cored and the yam was sliced.

step 3

step 4:

Put yam, walnut and jujube in bowls.

step 4

step 5:

Steam in a discharging pressure cooker for 10 minutes.

step 5

step 6:

Steamed yam + walnut wireless meat grinder.

step 6

step 7:

Mash into mud and remove.

step 7

step 8:

Add some warm boiling water to the jujube and put it in the wireless meat grinder to make the mud.

step 8

step 9:

Put the walnut paste in a small bowl and press it flat.

step 9

step 10:

Put the yam mud upside down on the plate, and drip the jujube mud on the yam mud.

step 10

Tips

  1. This kind of Chinese yam paste is suitable for babies over 8 months to eat; 2. It can also mix three kinds of ingredients into mud, which can be mixed into porridge and eaten alone.

Info