“Sweet potato is a nutritious natural nourishing food, rich in protein, fat, polysaccharide, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and eight amino acids.As early as the Ming Dynasty, sweet potatoes were listed as “longevity food” by Li Shizhen, a Chinese medical scientist.In recent years, with the development of society, the “social status” of sweet potatoes has also been improved. Many countries in the world also call it “longevity food”.What Xiaobian wants to teach you today is this traditional Chaoshan snack: Chaoshan sweet potato branding.
|Sweet potato||Appropriate amount|
|time consuming||Twenty minutes|
Peel and dice the sweet potatoes into a bowl. Pour in milk, sugar and flour. Stir well and set aside.
Add a proper amount of hot oil pan in the pan, scoop a spoon into it, spread it into a cake shape gently, and turn it over after shaping. Similarly, fry yellow on a small fire and then multiply it with the leaky spoon to drain the oil.
The golden and crisp sweet potatoes will be fried. Don’t say much, just do it.
Please choose fresh ingredients, fresh, fresh, fresh frying process should pay attention to control the temperature, avoid over-frying.