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Broccoli Chicken Strips

Broccoli Chicken Strips

Introduction

“Chicken breast meat is fresh and tender, rich in protein and low in fat. It is very suitable for baby food.Mix with broccoli and carrot to make meat paste and fry into chicken strips. The taste is soft and tender. The baby is easy to digest and absorb nutrients.This little chicken strip, baby eat can promote growth, protect vision and enhance immunity, can try to let the baby eat on his own hands, but also exercise his ability to grasp food and chew it!

Materials

Main material

Material Quantity
Broccoli Less than half
Garden radish Minor part
onion Half
Chicken breast 200g

accessories

Material Quantity
egg white One
corn starch 15g
soy sauce Appropriate amount

Characteristics

Property
Flavor Original flavor
Technology Fry
time consuming Semih.
difficulty ordinary

Steps

step 1:

Blanch broccoli 5 minutes before washing.

step 1

step 2:

Cut onions into small grains, carrots into small shreds, broccoli into small grains.

step 2

step 3:

Chicken breast meat is stirred into meat paste in a cooking machine, then corn starch, egg white and soy sauce are added to continue stirring.

step 3

step 4:

Pour in the shredded radish, broccoli and onions and stir them a little.

step 4

step 5:

Start the pan with hot oil, knead the mud into strips and fry it in a pan over medium heat until golden brown.

step 5

step 6:

Take it to spring outing~~

step 6

Tips

Works from Gourmet Food World Mengcheng Gourmet Food

Info