“Vitamin B6 in Manma’s kitchen beef can improve children’s immunity, promote metabolism and protein synthesis.Eating more beef can improve children’s immunity. If they have enough yang, they will be less ill.High iron content, easy to absorb, for anemic babies is a good supplement to choose less beef fat content, only 4.2 grams of fat per 100 grams, and pork per 100 grams has 37 grams!The best way to make meat paste is to use the tenderloin meat, and try not to choose the part with tendon.
|time consuming||An hour|
Prepare the ingredients and wash the beef.
Cut the beef into small pieces.
Slices of onion and ginger (for babies, if you are afraid of spicy, you can not put onion and ginger, squeeze a few drops of lemon juice can also go fishy).
Boil beef in a cold water pan with scallions and ginger.
Skip the foam.
Cook for about 40 minutes.
Remove the beef, add the cooking machine, and add some broth.
It doesn’t need to be too thin to make meat paste.
Put it in the food box and freeze it. Take out one piece at a time.